Problem: Dry and strained eyes

This is very common problem. We stare at screens for most of the day now-- aside from getting glasses, what can we do?

SOLUTION

This one is easy to solve-- look into the distance frequently. It helps a lot to be seated near a window. The rule of thumb is: every 20 minutes, stare into the distance for 20 seconds. For me, it's probably more like every 2 hours, but just changing how my eyes are working has helped greatly.

We're now going to move on to some mental health tips. Again, I'm some random guy on the internet, not a medical profession.